Who Am I? | David's School

Autoplay
Autocomplete

Previous Lesson Complete and Continue

The Way of the Empath

Chapter 1: The Empath

Welcome (1:30)
Who Am I? (2:02)
My Story (2:42)
The Word "Empath" (7:43)

Chapter 2: Feel and Distinguish

If You're Overwhelmed Right Now... (0:58)
Emotional Self-Awareness (4:04)
Distinguishing Yours and Theirs (3:36)
How To Process Emotions (1:58)

Chapter 3: Set Boundaries

Energetic Boundaries: Why We Need Them (2:30)
Exercise: The Bubble (4:03)
Exercise: Source Core Energy (2:44)
Exercise: Divine White Light (1:43)
Practical Boundaries: Why We Need Them (1:49)
Practical Boundaries: Set and Enforce (7:34)

Self Care Break

Take a Beat (1:18)

Chapter 4: Ground and Release

Exercise: Give It To The Earth (5:09)
Exercise: Give It Back to Them (3:51)
Exercise: Tensing and Releasing (1:26)
Spend Time in Nature (1:49)

Chapter 5: Heal

Heal the Deepest Entanglements (6:49)
How To Feel Your Feelings (4:15)
Healing Trauma (8:47)
Intergenerational Trauma (2:13)

Chapter 6: Give Your Gifts

Give your gifts- Exercise- Appreciate the Results (1:49)
Appreciate the Results (1:33)
Practice (2:53)
Follow Your Curiosity (2:39)

Additional Materials

Key Documents
My Audio Classes

Performances and Readings

Empath: the Play (88:34)
The Human Mirror (4:47)

Teach online with

Who Am I?

Complete and Continue